Online Progamme
Midlife Brain Makeover Blueprint
This online programme merges cutting-edge nutritional insights with lifestyle essentials, empowering you to optimise brain function during midlife and beyond.
Uncover the keys to cognitive vitality, implement personalised strategies, and experience a transformative makeover for your brain health.
Take the first step towards mental resilience and well-being — welcome to your Midlife Brain Makeover!
Click to book online programme
Is This You?
- Frustrated with stubborn weight that just won't budge?
- Exhausted from perpetual fatigue?
- Curious about your genetic predisposition to Alzheimer’s, cancer, diabetes, or cardiovascular disease?
- Tired of hearing that your symptoms are 'normal' because you're over 40—it’s just a part of getting old?
- Dealing with skyrocketing anxiety levels?
- Unwilling to compromise on your health and performance as you approach midlife?
- Struggling with sleep and battling low energy levels?
- Received 'normal' test results, but your symptoms persist?
If any of these resonate with you, it's time to take control of your health and unlock the personalized solutions you deserve.
Our testing and bespoke programs are designed to empower you on your midlife journey. Discover your unique blueprint for optimal health and peak performance.
Let Me Introduce
I am Eva, your nutritionist, phlebotomist, and personalised testing specialist.
My extensive experience as a seasoned nutritionist has illuminated a fundamental truth – the exquisite uniqueness inherent in each of us. Just as our eye and hair colors diverge, so do our health, genetic composition, and physical capacities. Our responses to nutrients are as diverse as our individual strengths and vulnerabilities.
Motivated by my father's battle with diabetes and other significant health challenges starting in his 40s, I am resolute in breaking that cycle. My commitment to proactively addressing my own genetic predispositions and maintaining optimal health through midlife and beyond extends to you.
Read on for my journey...
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TESTING PROGAMMES
Why get tested?
If you’re still searching answers to your midlife health concerns such as fatigue, weight gain, brain fog, anxiety, mood swings, digestive issues, insomnia, headaches etc, the key might lie in the right set of tests.
Not only every individual is unique, but each health concern may be caused by different body system imbalance, nutritional status, or genetics. The ‘one size fits all’ standard medical model falls short of many.
By delving into personalised testing, we pinpoint the specifics your body needs for swift and effective rebalancing. It’s not just about addressing symptoms; it’s about creating a tailored programme that aligns with your unique test results to optimize your well-being and performance.
Because different tests and different length programmes might be most suitable to your unique body and situation, I don’t discuss my fees before the initial discovery call. Once I hear from you, I will suggest most appropriate tests and will make you a proposal based on the level of support you require and your goals. Investment including testing usually starts from about £650 depending on the tests and programme.
Testing Personalised Programmes Is For You If:
- You want a personalised plan that’s exactly right for your body
- You want to get to the root cause of your symptoms
- You are ready to optimise your health and performance for all time
- You feel like you are doing everything right but still not feeling your best
- You been told your test results are ‘normal’ but you still have symptoms
- You are willing to reduce your risk in developing Alzheimer’s, Cancer, Diabetes or any other serious health conditions
