My work focuses on investigating how multiple systems interact during the menopausal transition so that we can understand the root causes of persistent fatigue, brain fog, sleep disturbance, metabolic changes and other midlife symptoms.
Every client begins with a Midlife Clarity Call, where we can discuss your health history, current concerns and whether working together would be appropriate.
Complimentary 20-minute consultation to explore what may be driving your current symptoms
We begin with a comprehensive consultation where we explore:
• your current symptoms
• your health history
• previous medical investigations
• lifestyle patterns
• nutritional habits
This allows us to begin identifying patterns that may be contributing to how you feel.
Where appropriate, functional testing may be used to clarify what is happening beneath the surface.
Testing is never used simply to generate data — only where it helps answer meaningful questions.
This may include:
• comprehensive hormone analysis (DUTCH testing)
• detailed thyroid assessment beyond basic screening markers
• stool analysis to evaluate gut health
• adrenal rhythm testing using saliva
These insights allow us to understand how different systems are interacting.
This may include:
• targeted nutritional strategies
• supplementation where appropriate
• metabolic and blood sugar support
• nervous system regulation
• lifestyle adjustments
• optimisation of HRT where relevant
Your plan evolves as your body responds.
During this consultation we will discuss your health history, current concerns and whether a deeper investigation would be helpful.
If you're wondering how I work, thinking about getting support with your nutrition, or just have something on your mind — feel free to send me a message or drop me an email at:
eva@eva-johnson.com and I’ll get back to you personally.
If you'd rather talk things through, you're very welcome to book a free call — no pressure, just a relaxed chat to see what you need and how I can help.
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