A variety of laboratory tests can reveal underlying causes of symptoms and health conditions. These tests assess factors like vitamin and mineral levels, digestive health, hormone balance, food intolerances, nutrient levels, genetics and more, helping us understand if your body is absorbing nutrients effectively and if beneficial bacteria levels are optimal.
By pinpointing the root cause of your symptoms, we can make informed, targeted recommendations to help you manage and enhance your health and well-being.
Recognising the potential costs of private testing, I’ll only suggest these options when they’re genuinely valuable for your health journey.
All test results will be reviewed together in a follow-up session. To ensure you receive accurate, contextual information, test reports are shared during our consultation, per the guidelines of the testing laboratories.
The DUTCH test (using simple urine samples ) provides an in-depth analysis of hormonal health, making it a valuable tool for women and men at any stage of life. From teens to adults, this test offers a comprehensive profile of key hormones, including oestrogen, progesterone, testosterone, and adrenal hormones like cortisol, DHEA, and melatonin.
Hormone imbalances can contribute to a wide range of symptoms, from fertility issues and PCOS to fatigue, unexplained weight gain, and insomnia. For men, it can provide insights into energy levels, mood, sex drive and overall hormonal balance. The test also includes organic acid markers to assess certain vitamins and neurotransmitter levels—offering a thorough understanding of individual health needs.
This test is suitable for use for individuals with these health conditions to support overall health:
This test is designed with a focus on chronic health conditions rather than acute infections, ensuring actionable, personalised insights. The results provide a reliable, consistent view of your gut health, allowing you to monitor changes over time.
Custom-made blood panels are designed to investigate key aspects of your health, including nutrient and mineral levels
liver and kidney function,
immune status
blood sugar control
cholesterol levels
hormone health, including thyroid function
and much more..
These tailored tests provide valuable insights to help us create a comprehensive health plan that addresses your unique needs.
Your DNA shapes your uniqueness and influences your health. Small genetic variations can affect how your body processes substances, detoxifies, and maintains hormone balance. However, your genes don’t determine your health alone; they interact with factors like stress, sleep, and nutrition. This interaction, known as epigenetics, along with nutrigenomics—how diet influences gene expression—plays a critical role in your overall well-being.
Genomic testing reveals how your genetic makeup affects your appetite, blood sugar balance, nutrient needs, and food tolerances. After analyzing your results, I’ll provide personalised nutrition and lifestyle recommendations tailored to your genetic profile.
This approach removes the guesswork, ensuring your diet and lifestyle align with your unique DNA.
Every health journey is unique, and a free 20-minute call is the perfect way to discuss your needs and goals. I’ll listen to your concerns, answer any questions, and we’ll talk about how personalised nutrition and wellness support can help you thrive.
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