• Master of Science in Applied Sports Nutrition with Distinction
  • BSc First Class Honours Degree in Nutritional Therapy from the Greenwich University.
  • Trained under the Functional Medicine model
  • Member of BANT (the professional body for Registered Nutritional Therapists in the UK)
  • Registered with the CNHC (Complementary and Natural Healthcare Council)
  • Graduate registrant of the Sports and Exercise Nutrition Register (SENr)
  • Member of BDA (The Association of British Dietitians)

About Me

My years in practice as an adept nutritionist underscored a fundamental truth – each of us is wonderfully unique. Just as our eye and hair colours vary, so does our health, genetic makeup, and physical capabilities. We respond uniquely to nutrients, with distinct strengths and weaknesses.

As a proud mother of two teenage boys, I relish the joy of engaging in sports activities with them. Witnessing my father's struggle with diabetes in his 40s fuelled my determination to break that cycle. I am committed to preventing health issues and staying fit and healthy, and I extend the same commitment to you.

My journey in nutrition began with a profound interest in the profound impact of food on well-being, culminating in a degree in Nutritional Therapy. Working with high-achieving athletes facing recurring health challenges in my clinical practice inspired me to pursue a master’s degree in sports nutrition. This academic journey deepened my focus on genetic differences and personalized nutrition.

I am on a mission to guide you through the intricate landscape of midlife, offering understanding and confidence to navigate this phase gracefully. Let me help you support your body to its fullest potential, whether for enhancing sports performance or improving overall quality of life. I eagerly anticipate embarking on this transformative journey with you.

It's an honour to assist you in taking control of your future and sculpting the best years to come.